Expert Physical & Occupational Therapy

So You Can Return To The Activities That Matter The Most To You

Is This Your First
Experience with Physical or Occupational Therapy?

We appreciate that pain can make you
anxious, uncomfortable, and you might be
uncertain about how we can help.
Rest assured, Dr. Shepard has been treating patients since 1994 as a licensed therapist, earning his Masters Degree in Occupational Therapy and his Doctoral Degree in Physical Therapy.

Areas of the Body We Treat:


Services We Provide:

Physical Therapy Patient Testimonials

  • If you are serious about improving your health then this is the place! The Shepard's run an upscale professional rehab program.

    Kay H.
  • Your appointment is always on time. Very pleased with the therapists and their knowledge and willingness to help me achieve my goals. They are the best in town!

    Muriel T.
We are In-Network with Most Insurance Plans

If you don’t see your insurance listed, please call as many health plans offer out of network benefits for therapy.
We make every effort to verify your insurance benefits before your first visit with us.

Why You Should Consider Us Over Corporate Clinics Or Hospitals:

Comparison Table
Shepard Therapy Center
Corporate
Hospital
  • Family-Friendly Clinic
  • Private Treatment Rooms
  • One-on-One Treatment with Your Therapist
  • Dr. Shepard is specialized in both Occupational and Physical Therapy
  • Discovery Visit
  • Insurance Assistance
  • Yes
  • Yes
  • Yes
  • Yes
  • Yes
  • Yes
  • No
  • No
  • No
  • No
  • No
  • No
  • No
  • Maybe
  • Maybe
  • No
  • No
  • No
Blog
  • February 21, 2024
    Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si

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  • February 14, 2024
    Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one

    Read More

  • February 7, 2024
    Shoulder pain can come from a variety of soft tissue structures, often making everyday activities challenging. Whether it's due to an injury, overuse, or a condition like arthritis, finding relief is crucial for maintaining an active, pain-free lifestyle

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  • January 24, 2024
    Falls are not just simple accidents. They're a major health concern, especially for older adults. Falls can lead to serious injuries like hip fractures and can even be life-threatening. In fact, data shows that falls resulted in about 3 million emergency

    Read More

  • January 17, 2024
    Have you ever felt like your shoulders are slouching or your neck is always strained? That might be because of something called Upper Cross Syndrome. It's a fancy term for when our muscles get out of balance because of bad posture. But do

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  • January 10, 2024
    Achilles Tendinopathy is a common and painful condition affecting our Achilles tendon, the tough band connecting the calf muscles to the heel. It can strike anyone, especially those active in sports. The pain and stiffness in the heel can really put a dam

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  • January 3, 2024
    Did you know a lot of adults, especially those who work in offices, often get neck pain? In fact, up to 80% of people might feel neck pain in a year. It's not just a small problem; it can really affect someone's life and work. It also can seriously impact

    Read More

  • December 27, 2023
    We often hear about the importance of getting enough sleep, but there's another aspect of our sleep that deserves equal attention - its regularity. A groundbreaking study published in "Sleep" journal (2023) has shed light on how the consistency of our sle

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  • December 20, 2023
    Chronic neck pain is more than just a nuisance; it's a condition that affects daily activities and overall well-being. Chronic pain is defined as pain that’s persisted for more than 90 days. For many, the solution lies in physical therapy, a personalized

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  • December 13, 2023
    While most athletes understand the basic principles of injury prevention, the real challenge lies in consistently executing these strategies within their training and daily routines. Knowing is just half the battle; actively applying this knowledge is wha

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